Healthy apple and almond pancakes

These healthy apple and almond pancakes are propped with healthy fibers and vitamins from almond flour, and also boosted with proteins. But best of all; they are delicious!

This weekend I had some journalists visiting from the local newspaper iTromso, and I wanted to make something quick and good. I started out wanting to make the super-delicious Healthy almond pancakes, but then I started to mix it up a bit (as I normally do..), and the recipe turned into a completely different recipe; Healthy APPLE and almond pancakes! Magic happened!

healthy apple and almond pancakes

 

You can see result of the video, and article here. But be warned; it is in norwegian, but you can still see me in action in my kitchen serving the healthy apple and almond pancakes, which was “approved” by the journalist, Renate and the photographer, Rune visiting.

(Whoops! I was so busy making the healthy apple and almond pancakes, and serving the pancakes to the journalists that I completely forgot to take a photo of the deliciousness before they were gone… Luckily for me the photographer, Rune Stoltz Bertinussen didn´t. Thank you, Rune!)

Healthy apple and almond pancakes

Easy to make, super moist and oh- so healthy. Propped with healthy fibres, muscle boosting protein and healthy vitamins, these pancakes makes a perfect any- day snack.

Ingredients:

3 eggs (medium)

1 deciliters milk of choice (soy/lactose-free/regular)

0,5 decilitres water

2 tablespoons apple pure (I use “babyfood”; fresh apple pure without preservatives or sugar)

70 grams almond flour

1 teaspoon baking powder

1 teaspoon psyllium husk

Method:

  1. Whisk eggs airy, and add the liquid ingredients.
  2. Weigh in the dry ingredients. Whisk carefully. Let rest for 5 minutes. If too thick; add a bit more water.
  3. Fry the pancakes in a dry frying pan, with a lid on top, on medium heat. Makes approximately 5 pancakes.

Enjoy with honey, fresh berries, greek yoghurt, quark (kesam) or even cheese!

Have a fantastic week!

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2 Responses to Healthy apple and almond pancakes

  1. Lotta Lagerlöf says:

    Så kul (artig) att få se dig i filmen. Tusen tack för den fina skärbrädan, jag tänker på dig varje gång jag använder den.

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