Healthy waffle recipe
Finally the month of May: Spring, sun and WAFFLES. This year; healthy waffles! Yes, you heard me. Here is my go on a classic, light and healthy waffle recipe.
Waffles are the most popular cake in Norway, and when visiting a norwegian family you can almost certain that they will serve warm waffles with condiments. I love waffles, they are so sweet, friendly and soft. And so versatile; yummy with both sweet and savory condiments.
To be prepared for the 200th anniversary for the celebration of the Norwegian constitution day the 17th of May, I have done some waffle experimenting to make my version and recipe for that perfect healthy waffle. This is by far my favorite healthy waffle recipe, and believe me; it turns out super light and fluffy.
Healthy waffles- gluten- free
These healthy waffles are super healthy, grain-free, gluten free, low- carb, high protein- and high- fibre. Your body and heart will love these healthy waffles, and your friends would not guess that they are on the healthy side.
Ingredients (3 healthy waffles):
30 grams almond flour
20 grams coconut flour
2 medium egg whites
2 medium eggs
2 teaspoons psyllium husk/ fiber husk (fibre supplement)
1,5 decilitres water
0,5 deciliters milk of choice
½ teaspoon grounded cardemomme
1/4 teaspoon vanilla extract
1 teaspoon baking powder
(3 teaspoons or 15 grams Stevia)
- Whisp eggs and egg whites to a light and airy texture.
- Add the rest of the ingredients, first the wet ingredients and then the dry ingredients. Blend carefully with a whisk until blended. Let rest for 5 minutes.
- Pour some batter into the waffle maker, use a tablespoon and blend it out, as the batter is thick. Cook until golden, and let rest on a wire rack.
Nutritional facts: 129 kcal- 14 grams protein- 1 g netto carbohydrates- 4 grams dietary fibre.
Tips: Serve the healthy waffles with greek yoghurt, quark and healthy, fresh jam or berries. I also love them with the jam and peanut butter. The one I use at the moment is the powdered and healthier PB2.
Have a fantastic week, and remember to stay updated on That Cake Chick on instagram @thatcakechick!